How to Achieve Self-Love with Silatha Founder Veroniek Vermeulen

Guest Contributors, Health and Beauty

By Blog Editor on 12th February 2021

Founder of meditation app Silatha, Veroniek Vermeulen is on a quest to break women’s mental health taboos and help busy…

5 January Must-Haves for Your Daily Walk with Bump or Baby

Health & Beauty, Health and Beauty, Lifestyle

By Blog Editor on 8th January 2021

Over the past year, many of us have developed new habits, routines & rituals to help bring a bit of…

Online Prenatal Pilates Class with Shapes Studio Founder Paola Langella

Guest Contributors, Guest Contributors, Health & Beauty, Health and Beauty

By Blog Editor on 11th November 2020

Here at Seraphine, we are thrilled to be working with Paola Langella, Founder of online Pilates studio, Shapes. Paola is…

Olympic Champion Dame Jessica Ennis-Hill’s Top 3 Tips for a Fit Pregnancy

Celebrity Maternity, Health and Beauty

By Blog Editor on 25th August 2020

Coming back to win her third world championship title in Beijing just 15 months after welcoming her first son Reggie,…

Seraphine Celebrates World Breastfeeding Week 2020

Breastfeeding, Health and Beauty, Lifestyle

By Blog Editor on 7th August 2020

Happy World Breastfeeding Week mama! Naturally nourishing, utterly intimate & not without challenge, your breastfeeding journey will be as unique…

Coronavirus: GP’s Vital Advice for Pregnant Women

Health & Beauty, Health and Beauty, Seraphine News, Seraphine News

By Blog Editor on 27th March 2020

This week Sky News Presenter & mama-to-be Sarah-Jane Mee interviewed GP Dr Zoe Williams to clarify the current advice for…

Victory for NCT’s #Hiddenhalf Campaign: New Mums to Receive a Six-Week Check

Health & Beauty, Health and Beauty, Seraphine News, Seraphine News

By Blog Editor on 10th February 2020

It’s official – from April, all new mothers in England will receive a six-week check focusing on their physical &…

10 Minutes with Nadia Raafat, Pregnancy Yoga & Mindfulness Expert

Health & Beauty, Health and Beauty, Lifestyle

By Blog Editor on 20th September 2019

Nadia Raafat is a pregnancy yoga instructor, mindfulness coach, qualified doula and a mother of four. We caught up with…

How to prevent stretch marks during pregnancy – Mama Mio’s Tips

Health & Beauty, Health and Beauty

By Blog Editor on 23rd August 2019

Congratulations, you’re pregnant! Stretch marks may be a baby-making badge of honour but sometimes they can affect the way we…

Skin to Skin Snuggles: What are the Benefits for Mum & Baby?

Health & Beauty, Health and Beauty

By Blog Editor on 7th June 2019

From that first magical moment when your newborn baby is placed skin to skin on your chest, something amazing begins…

Win a Set of Luxury Pregnancy Skincare by Unity

Health & Beauty, Health and Beauty

By Blog Editor on 18th January 2018

This week on the blog we are offering you the chance to win a set of luxury pregnancy skincare from…

Pregnancy Exercises & Safe Training Tips with Physiotherapist Ailish Toomey

Health & Beauty, Health and Beauty

By Blog Editor on 7th November 2016

Ailish is a top physiotherapist & running guru with Six Physio in Fitzrovia. She is an expert in the ways…