Staying active during your pregnancy is the perfect way to prepare your body & mind for the challenge of labour.
This week we’ve teamed up with top personal trainer & new mum Brit Williams to offer you the chance to WIN the ultimate prize for an active mama:
2) Brit’s new book – Mind Body Bump
Enter the Prize Draw Now
Like this post & tag a friend for your chance to win!
About the Active Kit
The two-piece active kit includes a sporty racerback tank top & matching maternity workout pants.
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Made in breathable, high-performance stretch fabric, these are the perfect pieces for your active pregnancy & beyond.
Enjoy 15% off any Seraphine sports bra when you buy The Active Kit!
Enter code: ACTIVE15 at the checkout.
About the Book
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“I wrote Mind, Body, Bump because it was the book I wanted to read during my pregnancy.
So many sources told me what was happening to my body and my baby, but none told me what it meant with regards to my training, nutrition or mental wellbeing.
I want women to feel as empowered as they do enlightened.” – Brit Williams @FitBritCollective
Divided by trimester, the book offers a month by month breakdown of what is happening with your body & the kind of workouts that are right for each stage.
Don’t forget to enter the prize draw by liking & commenting on the post above – best of luck mamas!