Take the amazing mind and body rejuvenating benefits of a pregnancy yoga class, add a cool location, an 80’s inspired soundtrack and a dash of attitude designed to get your Serotonin levels soaring, and what do you get?
A VOGA MAMA rooftop yoga class, that’s what!
This week, we went along to the stunning rooftop terrace at Coq d’Argent in London to meet House of Voga founder Juliet Murrell and sit in on her fantastic Voga Mama class. The class combined strong empowering poses with stress relieving pregnancy yoga positions, all designed to safely prepare the body for labour. The energy was high, the poses were fierce & the ladies were looking fabulous in the Seraphine Active Kit.
The kit is designed to be the ultimate maternity sportswear solution – a must-have for active mums and mums-to-be and perfect for pregnancy yoga. It features a supportive maternity & nursing sports bra, tank top, maternity workout pants and a matching headband, all packed up in their own stylish drawstring gym bag. The Active Kit is designed to grow with you through pregnancy and beyond, providing easy access for nursing after baby is born.
Maddie, one of the stylish yoga mamas had this to say:
“I felt fantastic in my kit, it was very lightweight and stretchy & I feel like I can move around a lot. I’m very pleased and comfortable!”
Pregnancy yoga is the perfect way to de-stress and prepare your body for the challenge of labour, and with the added attitude and fun factor that Juliet brings to her classes, we can’t think of a better way to spend a Sunday morning. Check online to sign up to her next class on 26th of March.