Tag: maternity workout clothes

Seraphine X Brit Williams Prize Draw: Perfect for Your Active Pregnancy

Staying active during your pregnancy is the perfect way to prepare your body & mind for the challenge of labour.

This week we’ve teamed up with top personal trainer & new mum Brit Williams to offer you the chance to WIN the ultimate prize for an active mama:

Mind Body Bump by Brit Williams & the Seraphine Active Kit

1) The Seraphine Active Kit

2) Brit’s new book – Mind Body Bump

 

Enter the Prize Draw Now

Like this post & tag a friend for your chance to win!

 

About the Active Kit

The two-piece active kit includes a sporty racerback tank top & matching maternity workout pants.

 

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Made in breathable, high-performance stretch fabric, these are the perfect pieces for your active pregnancy & beyond.

 

Enjoy 15% off any Seraphine sports bra when you buy The Active Kit! 

Enter code: ACTIVE15 at the checkout.

 

About the Book

 

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“I wrote Mind, Body, Bump because it was the book I wanted to read during my pregnancy.

So many sources told me what was happening to my body and my baby, but none told me what it meant with regards to my training, nutrition or mental wellbeing.

I want women to feel as empowered as they do enlightened.” – Brit Williams @FitBritCollective

 

Find out more about the book

Divided by trimester, the book offers a month by month breakdown of what is happening with your body & the kind of workouts that are right for each stage.

 

Don’t forget to enter the prize draw by liking & commenting on the post above – best of luck mamas!

 

T&Cs apply.

 

Pregnancy Workouts for Every Trimester with Anna Saccone & the Active Kit

It’s crunch time for those New Year’s Resolutions mamas – can you believe we’re over halfway through January already?

Stick to your fitness goals throughout pregnancy & after with the Seraphine Active Kit.

And check out Vlogger & mama of 4, Anna Saccone’s pregnancy workouts tailored to each trimester!

 

Meet the Seraphine Active Kit

Get the Seraphine Active Kit

The 2-Piece Active Kit is designed to keep you moving throughout your pregnancy and beyond.

Featuring a comfy pair of workout pants & a matching racerback tank top, it is the ultimate gym kit for hard-working mamas.

AND when you buy the active kit, you can get 15% off of any Seraphine Maternity & Nursing Sports Bra to wear with it. Just enter the code: ACTIVE15 at the checkout.

 

Anna’s First Trimester Workout

Exercising While Pregnant: Is it Safe?

Yes, exercising through your pregnancy is safe, healthy & 100% encouraged.

If you led an active lifestyle before becoming pregnant, you should be fine to carry on with your regular workout routine.

 

Anna’s Second Trimester Workout

Whether that’s jogging, spinning, pregnancy yoga, aerobics, Pilates, weights, swimming or something else – just be careful and don’t push too hard.

Your aim at this stage should be to maintain your current level rather than trying to reach peak fitness.

Of course, it’s best to talk it through with your doctor before beginning any new pregnancy workout routine.

 

Anna’s Third Trimester Workout

Anna is wearing the Seraphine Active Kit

Shop all Seraphine Maternity Sportswear here

 

Be sure to let your instructor know that you are pregnant before the start of any gym class.

And If you start to feel off at any point, just stop and take a break. Now is not the time to be testing your limits.

Whatever pregnancy workouts you choose for your nine months, make sure you’re having fun and feeling strong.

 

To see more from Anna, follow her on Instagram @annasaccone

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