Pregnancy Workouts for Every Trimester with Anna Saccone & the Active Kit

It’s crunch time for those New Year’s Resolutions mamas – can you believe we’re over halfway through January already?

Stick to your fitness goals throughout pregnancy & after with the Seraphine Active Kit.

And check out Vlogger & mama of 4, Anna Saccone’s pregnancy workouts tailored to each trimester!

 

Meet the Seraphine Active Kit

Get the Seraphine Active Kit

The 2-Piece Active Kit is designed to keep you moving throughout your pregnancy and beyond.

Featuring a comfy pair of workout pants & a matching racerback tank top, it is the ultimate gym kit for hard-working mamas.

AND when you buy the active kit, you can get 15% off of any Seraphine Maternity & Nursing Sports Bra to wear with it. Just enter the code: ACTIVE15 at the checkout.

 

Anna’s First Trimester Workout

Exercising While Pregnant: Is it Safe?

Yes, exercising through your pregnancy is safe, healthy & 100% encouraged.

If you led an active lifestyle before becoming pregnant, you should be fine to carry on with your regular workout routine.

 

Anna’s Second Trimester Workout

Whether that’s jogging, spinning, pregnancy yoga, aerobics, Pilates, weights, swimming or something else – just be careful and don’t push too hard.

Your aim at this stage should be to maintain your current level rather than trying to reach peak fitness.

Of course, it’s best to talk it through with your doctor before beginning any new pregnancy workout routine.

 

Anna’s Third Trimester Workout

Anna is wearing the Seraphine Active Kit

Shop all Seraphine Maternity Sportswear here

 

Be sure to let your instructor know that you are pregnant before the start of any gym class.

And If you start to feel off at any point, just stop and take a break. Now is not the time to be testing your limits.

Whatever pregnancy workouts you choose for your nine months, make sure you’re having fun and feeling strong.

 

To see more from Anna, follow her on Instagram @annasaccone

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