Tag: Seraphine

Pregnant Pippa Middleton’s Top Three Seraphine Maternity Dresses

Expecting her first baby later this year, mum-to-be Pippa Middleton has been styling her bump in some gorgeous Seraphine maternity dresses.

We think perhaps Pippa has been taking recommendations from her sister The Duchess of Cambridge, who relied on Seraphine for maternity fashion throughout all three of her pregnancies.

 

1. The Black Floral Maternity Dress

Pippa Middleton walks her dogs in Seraphine maternity dress

Get Pippa’s Dress: Black Woven Off the Shoulder Maternity Dress

Back in July at the height of the summer heatwave, Pippa stepped out in our chic little floral number to walk the dogs near her Chelsea home.

Pippa styled the dress (currently on sale for just £39!) with sunnies & espadrilles, adding a pop of colour with a red cross-body bag – we love this look!

 

2. The Printed Maternity Shirt Dress

Pippa Middleton wears Seraphine maternity dress in London

Get Pippa’s Dress: Printed Woven Maternity Shirt Dress

Earlier in the summer, she looked effortlessly stylish in our woven shirt dress – a brilliantly transitional piece which could be yours for £65.

Pippa styled it with shades, bare legs & pumps in the sun, but it looks just as chic worn with tights & boots when the weather starts to turn.

 

3. The Little White Maternity Dress


Get Pippa’s Dress: White Cotton Embroidered Maternity Sundress

She was also spotted running some errands around London in our white cotton summer dress, which is available to buy for just £55. The cute little dress showed off her tan perfectly!

 

We love Pippa Middleton’s casual chic style and can’t wait to see more of her maternity outfits as we head into the cooler season.

Seraphine X Snüz: The Ultimate Sleep Survival Kit for Life with a Newborn

This summer we’ve teamed up with award-winning baby sleep experts Snüz to put together the ultimate sleep survival kit. These must-haves will help you & your little one enjoy the sweetest dreams for the longest possible time.

 

1. Seraphine Baby Organics Gift Set

Seraphine baby organics - the twinkle kit - organic baby clothes

Crafted in the softest organic cotton, The Twinkle Gift Set offers four adorable pieces designed to be soft, safe and suitable from day 1. The set includes a sleepsuit, baby grow, a pair of baby leggings and a sweet matching hat – the perfect fit for a newborn baby.

 

2. Snüzpod3 Bedside Crib

Snuzpod bedside crib

Sleep safely, feed easily & be closer than ever with the Snüzpod bedside crib. The sustainably sourced beech wood frame is adjustable with 9 height settings to fit divan or framed beds, and the lightweight bassinet is fully removable, allowing you to lift it up & move it around your home with you.

 

3. Snüzpod3 Crib Mattress Protector

Snuzpod3 mattress protector

Super-soft & absorbent, the mattress protector is 100% waterproof, giving you the peace of mind that both mattress and your little one are always dry. Unlike other plastic mattress protectors, this one is made using soft cotton layers and a waterproof membrane which provides protection all night long.

 

4. Snüz 3-Piece Crib Bedding Set

Snuzpod3 crib bedding set

Featuring stylish geometric prints, this 3-piece bedding set includes 2 fitted sheets and a reversible blanket in soft jersey cotton, ensuring a comfy, breathable sleep environment for your little one.

 

5. Snüzpouch Sleeping Bag 

snuzpouch baby sleeping bag

The Snüzpouch is a stylish baby sleeping bag featuring an innovative nappy change zip – perfect for those inevitable night-time changes.

 

Life with a newborn isn’t always easy – especially when it comes to sleep. With these must-have pieces, you’ll have the best possible chance of a peaceful night.

 

The Working Mum’s Week-by-Week Pregnancy Guide by Fairygodboss

Navigating your pregnancy at work isn’t always easy. There are plenty of factors working mums have to consider – from hiding morning sickness to arranging maternity leave and more.

That’s where Fairygodboss comes in. They have created a fantastic week-by-week pregnancy guide, which addresses all of these concerns, from conception through each trimester & returning back to work afterwards.

 

Conception & the First Trimester

Get the Look: Black Maternity Shift Dress & Black Maternity Jacket

This section deals with how to handle the very earliest stages of your pregnancy at the office. It covers everything from deciding when to start a family, to hiding your pregnancy and dealing with morning sickness at work. 

It also offers tips on deciding when and how to tell your boss that you are expecting.

 

Second Trimester

Get the Look: Blush Woven Maternity Blouse 

This section dives deeper into the details of dealing with pregnancy at work. These are the things you need to think about once your pregnancy news is out in the open.

It covers topics like switching to maternity clothes at the office, staying healthy at work and even what to do if you feel that you are being discriminated against.

 

Third Trimester

Get the Look: Navy Dot Maternity Dress

Check out this section to find out more about the nitty gritty of preparing for your maternity leave.

They’ve covered everything from financial planning & pre-maternity leave checklists to the importance of building up a mum-tribe – a network of like-minded working mums.

 

Maternity Leave

Get the Look: Double Layer Maternity & Nursing Top

This section answers all the questions that may arise as you navigate those first precious weeks and months with your beautiful new baby.

Here you can read about the importance of switching off from work in the early days, about making the decision to return to work and how to prepare for pumping at the office.

 

Back to Work

Get the Look: 2 in 1 Maternity & Nursing Jumper with Star Boucle Maternity Coat

Once you are ready to return to work, this section offers tips for your first week back, covering topics like how to tackle the emails you’ve missed, dealing with sleep deprivation and even how to carve out a bit of ‘me-time’ for yourself.

 

Fairygodboss is a fantastic resource for working mums – check out their interview with Séraphine Founder & CEO Cécile Reinaud.

How to Plan a Baby Shower – by Twenty Three Layers CEO Jessica Boskoff

If you are in charge of planning the perfect baby shower for yourself, a friend or a family member, it can be very exciting. Welcoming a new baby into the world is something to celebrate. As a host, you might feel overwhelmed – especially if you aren’t sure how to plan a baby shower.

Getting help from an experienced event planner like Twenty Three Layers can take the stress away from your baby shower. Here are some tips to help you to make certain that the special day will be smooth and successful.

And make sure to check out Seraphine’s stunning selection of baby shower dresses!

 

Choose the Right Date

How to plan a baby shower - Twenty Three Layers

 

Baby showers are traditionally scheduled about six to four weeks prior to when the baby is due. If that time period won’t work, a shower may also be scheduled after the baby is born.

Make certain that you plan the date well in advance so that you have time to mail the invitations to the guests around three weeks before you will hold the event.

 

Choose the Location

Get the Look: Woven Ditsy Floral Maternity Dress

In addition to choosing the right date, you will want to make certain that you pick an ideal location for your baby shower. You are not limited to hosting your shower in your home and may even consider hosting it outdoors.

The key is to choose a place for the shower that has comfortable places to sit for all of your guests. If you are planning an intimate party, you might consider hosting it at a restaurant.

 

Choose your Theme

 

Choosing a theme for the baby shower can assist you with the planning process. Themes aid in the organization of all of the details. If you are uncertain of the baby’s gender, you can incorporate colors that are gender-neutral.

 

Learn About Dietary Restrictions

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Before you plan the menu, you should make certain to ask the expectant mother if she has any restrictions on her diet.

Some pregnant women have gestational diabetes and must limit their sugar intake and other carbohydrates. Others avoid eating certain types of foods because of pregnancy-related aversions or potential health risks.

In addition to including foods that the mother will be able to enjoy, plan to have other items so that there is a variety of options for all of the guests.

 

Decorate with Care

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The best decorations for a baby shower are items that the mother-to-be will be able to use for her baby. For instance, you might decorate with baby accessories and clothes and arrange diapers together in the shape of a cake.

 

Plan Simple and Fun Activities

Get the Look: Broderie Anglaise Maternity & Nursing Dress

 

Your baby shower should include a mix of time to socialize along with a couple of simple, fun activities to fill in the time.

You can ask your guests to create small books for the baby and mother by giving them blank notecards. Ask them to write something in response to a prompt such as things that the baby might like to know about his or her mom or wishes that you have for the baby. You can then insert the notecards into a photo album to give to the mother as a keepsake.

 

Expect Guests to Ask for Gift Ideas

Get the Look: Baby Blue Polka Dot Maternity Dress

 

Be prepared for the guests to contact you before the shower to ask for gift ideas. You can ask the mother what she needs and compile a list. You can also ask her for her registry information and tell the guests where she is registered.

Or else send them the link to Séraphine’s fantastic selection of baby shower gifts – they have plenty of stylish options for mom and baby.

 

Have Thank You Cards Ready

How to plan a baby shower - writing thank you notes

 

Make certain to have thank you cards ready to send to all of the guests after the shower. You might want to give the mother addressed envelopes and blank cards at the party along with the guest list. This will save her time when she writes the notes.

 

Get Help from Professional Event Planners

 

If you happen to be in New York, Twenty Three Layers is the event planning company of choice. They are able to assist you with how to plan a baby shower from the creation of the theme to the party’s execution.

When you have help, you can be assured that your hosted baby shower will be perfect and memorable, allowing you time to relax and to enjoy yourself. Their creative team of professionals can lend their expertise to creating the event that you envision.

Pregnancy Workouts for Every Trimester with Anna Saccone & the Active Kit

It’s crunch time for those New Year’s Resolutions mamas – can you believe we’re over halfway through January already?

Stick to your fitness goals throughout pregnancy & after with the Seraphine Active Kit.

And check out Vlogger & mama of 4, Anna Saccone’s pregnancy workouts tailored to each trimester!

 

Meet the Seraphine Active Kit

Get the Seraphine Active Kit

The 2-Piece Active Kit is designed to keep you moving throughout your pregnancy and beyond.

Featuring a comfy pair of workout pants & a matching racerback tank top, it is the ultimate gym kit for hard-working mamas.

AND when you buy the active kit, you can get 15% off of any Seraphine Maternity & Nursing Sports Bra to wear with it. Just enter the code: ACTIVE15 at the checkout.

 

Anna’s First Trimester Workout

Exercising While Pregnant: Is it Safe?

Yes, exercising through your pregnancy is safe, healthy & 100% encouraged.

If you led an active lifestyle before becoming pregnant, you should be fine to carry on with your regular workout routine.

 

Anna’s Second Trimester Workout

Whether that’s jogging, spinning, pregnancy yoga, aerobics, Pilates, weights, swimming or something else – just be careful and don’t push too hard.

Your aim at this stage should be to maintain your current level rather than trying to reach peak fitness.

Of course, it’s best to talk it through with your doctor before beginning any new pregnancy workout routine.

 

Anna’s Third Trimester Workout

Anna is wearing the Seraphine Active Kit

Shop all Seraphine Maternity Sportswear here

 

Be sure to let your instructor know that you are pregnant before the start of any gym class.

And If you start to feel off at any point, just stop and take a break. Now is not the time to be testing your limits.

Whatever pregnancy workouts you choose for your nine months, make sure you’re having fun and feeling strong.

 

To see more from Anna, follow her on Instagram @annasaccone

What is Hypnobirthing? How Does it Work & Which Celebs Swear by it?

Imagine labour & birth, re-framed as a positive, empowering, even euphoric experience. Sound too good to be true?

That is the birth that hypnobirthing advocates claim is possible.

 

What is Hypnobirthing?

Get the Look: Double Layer Maternity & Nursing Top

 

Hypnobirthing is a system developed to help women through labour and birth. It involves visualisation, relaxation, massage and breathing exercises.

The aim is to identify and release the fear surrounding birth and reframe it in positive language.

For example, instead of thinking about getting through the next painful contraction, you are encouraged to focus on how each ‘surge’ or ‘wave’ brings you closer to meeting your baby.

 

Vlogger Hannah Michalak Shares her Positive Birth Story

 

Busting the Myths

The term Hypnobirthing can be misleading – there is no hypnosis involved and you will be fully conscious and aware of what is happening at all times.

The method simply provides tools and techniques that you and your birthing partner can use to remain calm and focused throughout the final stages of your pregnancy, labour & birth.

 

Can Hypnobirthing Replace Pain Relief?

A post shared by Hannah Michalak (@magsy24) on

Hannah Michalak loved our Little Black Maternity Dress

 

Every birth is different, and the only person who can decide which method of pain relief is right for you is you.

Hypnobirthing techniques can be used alone or in conjunction with other pain relieving options such as a birthing pool, gas and air or epidural. The decision is 100% yours.

Some women claim to have experienced a pain-free birth using nothing but hypnobirthing techniques, though these cases are of course the exception rather than the norm.

 

Celebrity Mums Who Hypnobirth

The Duchess of Cambridge loved our Printed Woven Maternity Dress

 

Hypnobirthing classes have grown steadily in popularity over the past decade or so, often through word of mouth from one mum to another.

Many celebrity mums have opened up about their positive experiences with hypnobirthing, including Angelina Jolie, Jessica Alba, Giovanna Fletcher and Fearne Cotton to name but a few. It is even rumoured that The Duchess of Cambridge practices the techniques.

 

How Can I Learn Hypnobirthing?

Get the Look: Bamboo Lounge Maternity Pyjamas

 

If you are interested in finding out more, we recommend investigating what’s available in your local area. In some parts of the UK, hypnobirthing classes are offered at reduced rates or even for free on the NHS.

Many private practitioners offer classes in small groups with other couples, or as one to one sessions.

And if classes aren’t an option, there are plenty of books, DVDs and other materials available to help you go it alone.

Senator Tammy Duckworth Makes History Bringing her Baby to the Senate

Illinois Senator Tammy Duckworth made history recently when she became the first US senator to bring her newborn baby onto the Senate floor.

Beautiful baby Maile Pearl was just 10 days old when she made her big Senate debut, safely wrapped up with her mother in a Baby K’tan sling.

 

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Keep your little one close, whether you’re making history or making memories at home.

Shop Baby K’tan slings at Seraphine

 

Just the day before Maile’s historic trip, Senators had unanimously voted to overturn the baby-ban and allow infants onto the Senate floor. And before you ask, Maile was good as gold when the time came and slept through the whole thing!

Senator Duckworth had worked hard to change the rule, ensuring she’d be able to vote while caring for her newborn and hoping to set a positive example of family-friendly workplace policies to the nation.

 

Tammy Duckworth: Pushing Boundaries

 

As an Asian-American woman, an Iraq War Veteran, former Black Hawk helicopter pilot and double amputee working in politics, Tammy is no stranger to pushing boundaries and making history.

She was the first Asian-American woman elected to Congress in Illinois, the first disabled woman to be elected to the United States Congress and the first member of US Congress born in Thailand.

And after welcoming baby Maile in April she became the first sitting senator to give birth while in office.

 

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Here at Seraphine, we think Tammy is amazing. Her efforts to make her own working environment a more family-friendly place will pave the way to empowering generations of women to balance high-powered careers with family life.

 

Inside The Duchess of Cambridge’s Wardrobe: Her Best Maternity Looks

Huge congratulations are in order for the Duke and Duchess of Cambridge this week, on the arrival of their beautiful new baby boy – Prince Louis of Cambridge!

The Duchess of Cambridge is a fashion icon for a generation of women and here at Seraphine, we have been honoured to dress her through all three of her pregnancies.

 

Florrie Maternity Dress


Shop the Duchess’ Dress: Florrie Printed Woven Maternity Dress

 

Our Florrie Dress has proved a particular favourite of the Duchess – she wore it on several official occasions while expecting both Princess Charlotte and Prince Louis.

 

 Jolene Maternity Dress

Shop the Duchess’ Dress: Fuchsia Knot Front Maternity Dress

 

During her first pregnancy, the Duchess wore several of our summer maternity dresses. We were honoured that she chose our Fuchsia Knot Front Maternity Dress for the iconic first official photographs with Prince George.

The pictures made headline news all around the world and our little pink maternity dress became an instant style classic – a must-have for every mama’s wardrobe.

 

Blossom Maternity Dress

Shop the Duchess’ Dress: Blossom Knot Front Maternity Dress

 

The Duchess loved our signature knotted dresses so much, she chose the Lavender Blossom Knot Front Maternity Dress for the drive home from the hospital after welcoming Prince George.

 

Valerie Maternity Dress

The Duchess of Cambridge wears Seraphine's Valerie dress

Get the Look: Royal Blue Tailored Maternity Dress

 

The Duchess chose our Valerie Royal Blue Dress for one of the key moments of her latest pregnancy – her first official appearance with Meghan Markle.

 

 

The two royal couples set out their shared vision for the future of their charitable work at the inaugural Royal Foundation Forum.

 

 

The Duchess also wore this style to launch the new Heads Together initiative: Mentally Healthy Schools.

 

Marlene Maternity Dress

The Duke and Duchess of Cambridge in Norway

Get the Look: Marlene Maternity Cocktail Dress

 

Our Marlene Maternity Dress was another firm favourite of the Duchess’. She wore this luxurious lace dress on several occasions – most notably to meet with the King and Queen of Norway on the royal tour earlier this year.

 

 

Phaedra Maternity Dress

The Duke & Duchess of Cambridge

Get the look: Phaedra Woven Maternity Dress

 

Seraphine maternity dresses were a staple in the Duchess’s wardrobe and a trusted fashion option for carrying out royal duties while pregnant. She wore our Phaedra dress for her official visit to Sunderland.

 

Natasha Maternity Coat

Get the Look: Natasha Cashmere Blend Maternity Coat

 

Our Natasha Cashmere Blend Maternity Coat in soft powder blue was one of The Duchess’ favourite coats. She wore the cashmere blend style on several official occasions throughout her second and third pregnancies.

 

 

We were delighted to see her wearing it on her visit to London maternal health clinics, where she helped to raise awareness of their pioneering work supporting the mental health of new mothers and babies.

 

 Marina Maternity Coat

Get the Look: Seraphine Marina Maternity Coat

 

When the Duchess was expecting Princess Charlotte back in 2015, she favoured Seraphine maternity coats and winter dresses for official public appearances.

We were delighted when she chose our Marina maternity coat for her arrival in New York with the Duke to begin their first official visit to the United States.

 

 

She then recycled the style late last year to attend a Christmas party while expecting Prince Louis.

 

Vanessa Maternity Dress

Get the Look: Vanessa Turtleneck Black Maternity Dress

 

While expecting Princess Charlotte, the Duchess chose our Vanessa Turtleneck Black Maternity Dress to meet with the VIPs of the New York creative arts scene.

 

The Duchess of Cambridge is a true icon for a generation of women, and her maternity fashion choices have provided the perfect inspiration for mums-to-be.

Jet Set Style: Maternity Fashion Inspiration from Luxury Destinations

Dreaming of spring style and stunning destinations? We sure are…

Check out these beautiful mamas rocking their Seraphine maternity fashion at some of the hottest luxury locations around Europe.

 

Maternity Fashion in Cannes

Sylvie Wears Our: Striped Linen Maternity & Nursing Jumper

 

Actress, lawyer and former Miss France Sylvie Tellier embodies Riviera chic in our stylish knitwear with a pair of ultra-comfy white maternity jeans.

 

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Sylvie Wears Our: Buttoned Maternity & Nursing Jumper & Distressed Slim White Maternity Jeans

 

We can’t get enough of her casual cool look – it’s ideal for springtime by the sea.

 

Maternity Style in Cáceres


Sandra Wears Our: Blue Striped Maternity Shirt Dress

 

Spanish fashion blogger Sandra Maillo masters effortless chic in our striped maternity shirt dress.

She styled the dress with a chic hat, heels & Louis Vuitton bag.

 

 

Maternity Fashion in Madrid

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Noemi Wears Our: Cotton Stripe Maternity & Nursing Dress

 

We love this look on Madrid-based fashion & lifestyle blogger Noemi.

The style is 100% cotton, ensuring a cool and comfortable fit that makes the most of your new shape.

 

Maternity Style in Puglia

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Silvia Wears Our: LOVE Denim Maternity Jacket

 

Rocking this season’s must-have denim jacket, this mama’s off-duty style is on point.

A denim jacket is an essential style in any mama’s wardrobe, and this one offers the perfect statement.

 

Maternity Fashion in London


Reshmi Wears Our: Buttoned Stripe Maternity & Nursing Jumper

 

And of course, let’s not forget Séraphine’s hometown! London has some stunning locations to offer, and this mama is making the most of a brief moment of sunshine for a stroll with her son.

She looks absolutely gorgeous in one of our spring knits.

 

We’d like to say a big thanks to all the stylish mamas featured in this post:

@sylvietellier @1000manerasdevistir @noemimisma @realsilviagram @angesdesucre

Spiritual Fitness: Kundalini Yoga for Before, During & After Pregnancy

Kundalini yoga is a fantastic way to keep fit, fight stress and boost your mood.

It can help to keep you centred during early pregnancy & can even help to ease postnatal depression. Read on to find out more about this ancient practice.

 

What is Kundalini Yoga?

Originating from ancient Tibetan practices, this kind of yoga combines asana (postures), breath, meditation, mantras (chanting) and mudras (hand positions). It works directly on the nervous system and the glands to encourage positive brain chemistry.

Regular practice develops fitness, spirituality, positivity and creativity.

 


The Seraphine Active Kit is ideal for pregnancy yoga and adapts to your shape after baby is born. – Get the kit now

And don’t miss the matching maternity & nursing sports bra

 

Kundalini Yoga During Early Pregnancy

In normal circumstances, women can practice this form of yoga up until the 120th day of pregnancy (end of the 4th month). After this, it is generally recommended to switch to a specific pregnancy-centric yoga class.

 

 

How can it help combat postnatal depression?

Kundalini yoga expert Harmanjot Kaur claims that regular practice can help to rebalance the hormonal system after pregnancy, boosting oxytocin and dopamine. It also helps to bring the body back into shape and helps new mums to create stronger bonds with baby.

Kundalini practitioners believe that for the first 40 days after a baby is born, the aura of the mother and newborn remain closely intertwined. Harmanjot explains that this kind of yoga works on that magnetic pathway to increase connection and communication.

 

If you’re interested in finding out more, check out Harmanjot’s website.

You can also purchase her new DVDs Kundalini Yoga for Happiness and Health.

The Duchess Wears Seraphine for Her First Event with Meghan

This week Meghan Markle joined Prince Harry and the Duke and Duchess of Cambridge for their first official engagement as a team of four – The Royal Foundation Forum. We were thrilled to see The Duchess wearing her favourite Seraphine maternity dress for such a historic occasion.

 

 

Get the Look: Blue Tailored Maternity Dress

The Duchess of Cambridge chose our Valerie Blue Tailored Maternity Dress for the forum. The style is currently sold out but will be available to buy at the end of March.

 

The Royals Discuss Working Together as a Family

 

Click to find out more about The Royal Foundation

The theme of the first Royal Foundation Forum was ‘Making a Difference Together’, which perfectly sums up the mission of the organisation.

 

 

The Royal Foundation was set up by the two Princes back in 2009. It serves as the charitable vehicle through which the young royals support their various causes – from wildlife conservation to the armed forces, young people, mental health and more.

The Duchess of Cambridge joined them after her wedding in 2011, and Meghan will officially become a patron later this spring, after her marriage to Prince Harry.

 

 

This week, the Royals brought together all the organisations they work with through their foundation to set out their visions for the future.

The Duchess in particular, highlighted her on-going commitment to tackling mental health issues through every stage of life, starting in childhood.

 

 

 

This dress is a favourite of The Duchess. She also wore it back in January to launch the Heads Together initiative, Mentally Healthy Schools.

Click to read more about the Duchess’s work tackling mental health issues in children and new mothers

BAFTAS 2018: Behind the Scenes with Clemency Burton-Hill

On Sunday, BBC Radio presenter & BAFTA Council member, Clemency Burton-Hill walked the red carpet at the BAFTAs, taking a stand for #timesup in a black Seraphine maternity dress.

We have the behind the scenes scoop!

 

Watch Clemency’s BAFTAs Video

 

Watch the video & go behind the scenes with Clemency as she prepares for the evening, & steps out on the red carpet.

She also shares her take on the powerful #timesup movement & why she chose to wear black this year in support.

 

 

Get Clemency’s BAFTAS look with our Black Silk & Eyelash Lace Maternity Dress

 

Clemency’s dress comes from our Luxe Collection of evening dresses. The style featured a flattering A-line skirt in silk with a feminine lace bodice & a stunning jewelled belt to highlight her empire waist.

And of course, like many other women at this year’s awards, Clemency chose to wear black in support of #timesup, combatting sexual harassment and discrimination within the entertainment industry and the wider community.

We here at Seraphine are fully behind the movement & respect the courage shown by everyone who wore black this year.

 

 

As a member of the BAFTA Council, actress, musician & author Clemency is one of the industry insiders who vote to determine the outcome of the Awards.

She is also mum to a 3-year-old son, and currently 35 weeks pregnant with her next little one.

 

 

On top of all this, Clemency has recently released a book! The Year of Wonder is a beautiful compendium of classical music, from medieval to modern day – one piece for every day of the year.

The book was inspired by her experiences with miscarriage, and the music which helped her to cope and re-discover the little everyday joys in life.

The Year of Wonder is now available to buy on Amazon.

To hear more from Clemency, follow her on Instagram @Clemencybh

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